AMFT #158885

I work with adolescents, teens, adults, couples, groups, and veterans navigating anxiety, depression, trauma, relationships, or just feeling stuck. I also enjoy working with neurodivergent clients, including those with ADHD and Autism Spectrum Disorder. Therapy with me is practical, collaborative, and creative. I pull from CBT, DBT, trauma work, parts work, somatic techniques, mindfulness, and creative approaches to help clients make sense of what’s going on, build tools that actually work, and feel more like themselves again. My goal? Less “what’s wrong with me?” and more “okay, what do I do with this?”