MA, AMFT #

I help individuals who feel overwhelmed or caught in old patterns find steadiness, connection, and a deeper understanding of their inner world. My approach blends IFS, RCT, guided imagery, and mindfulness practices to support nervous system regulation and emotional clarity. I work especially well with LGBTQIA+ individuals and women, and also support men seeking to better understand their relationships. My goal is for therapy to be collaborative, compassionate, and grounded in your lived experience.